Ok ladies.
Enough.
No more sighing in the sauna.
We go in there because it's quiet and dark and warm, like a womb.
NO SIGHING IN THE WOMB.
Sometimes you have your headphones on and you just don't realize all the sighing and breathing that you're doing - but sometimes, sometimes you're just controlling the room with your breath.
I've been really paying attention to all that I say with my breath. I mean, there's annoyed sighs and happy sighs and "look at me sighs" and martyr sighs and getting up from the couch sighs...
STOP SIGHING IN THE SAUNA.
Kay.
Enough.
No more sighing in the sauna.
We go in there because it's quiet and dark and warm, like a womb.
NO SIGHING IN THE WOMB.
Sometimes you have your headphones on and you just don't realize all the sighing and breathing that you're doing - but sometimes, sometimes you're just controlling the room with your breath.
I've been really paying attention to all that I say with my breath. I mean, there's annoyed sighs and happy sighs and "look at me sighs" and martyr sighs and getting up from the couch sighs...
STOP SIGHING IN THE SAUNA.
Kay.
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